LCD Button Count Up

I have a school project and i need help with creating a circuit which is a simple button counter using an LCD, BreadBoard, Push Buttons

The code must allow a user to press the button and the numbers should go up one by one

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im using breadboard, uno r3 , lcd 16x2, 2 ptm buttons

aim is to count up when button is pressed

when the other button is pressed it should decrease/reset